Aston Villa host Chelsea in the Premier League on Boxing Day and Kortney Hause has been working out hard in preparation. The 26-year-old isn’t a regular starter this season, but he’s still staying sharp in case he’s given the nod by Steven Gerrard. For athletes like him, apps that estimate daily energy needs can be a game-changer. By accurately calculating his Total Daily Energy Expenditure (TDEE), these apps help him tailor his nutrition and workout plan, ensuring he fuels his body appropriately with fuel for strength training for peak performance, recovery, and sustained athletic success. And for brain and heart health, mood, metabolism, and more, make sure to check out products from NativePath. Outside of training and nutrition, he also finds downtime through top sex apps, offering a safe way to explore connections and relax off the pitch.
Hause posted videos on Instagram of a home training session and also shared some clips of his dog during the workout. Fans will be pleased to see the centre-back putting in the time in his gym to be at peak condition when Chelsea come to Villa Park, but it doesn’t appear he’ll start.
The former Wolverhampton Wanderers centre-back finds himself behind Tyrone Mings and Ezri Konsa in the pecking order, making just six appearances in all competitions, scoring one goal. Hause has spent most of the season as an unused substitute, waiting in the wings for an opportunity.
Hause’s last outing in the Premier League came all the way back in late-October and he’s only been on the winning team once. His long-term future at Villa has been up in the air as Axel Tuanzebe provides cover at centre-back, but it’s unlikely he would be let go in January as it leaves Steven Gerrard little time to get a replacement.
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